Welcome to Peak Play Blog

Hydrogen water is simply pure water with extra hydrogen molecules added to it. Hydrogen (H2) is the most abundant molecule in the...

What is a mastermind? Self-motivation can be challenging at the best of times. Throw in long working hours, personal commitments, social...

Case Study: Dan is a new father and works as a senior business analyst. Being a new dad and managing professional work loads puts a...

Case Study: Ben – in his late twenties – has been working at a law firm for 3 years now. It is a very high performing work environment....

Case Study: Ben is a busy project manager at a large IT consulting firm in Sydney, Australia. He is in his late 30s and he has a young...

Case Study: Allison is a consultant, working for a top-tier consulting firm. Although the routines and habits centered around hard work...